'Tis the season for all things pumpkin and pumpkin for all things!
Here's my Post-Workout Pumpkin Protein Smoothie recipe:
1 1/2 cups of Vanilla Almond Milk
1 Banana
1/2 cup of Canned Pumpkin
1/3 cup Raw Old Fashioned Rolled Oats
1 scoop of Whey Powder
1 teaspoon Pumpkin Pie Spice
BLEND!


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